IS HYPNOSIS RIGHT FOR YOU?
Start here. Hear Davar's story and learn how the process works.

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Hypnosis for people who are ready to take back control of the habits, behaviors and patterns they no longer want running their lives.
Whether you're ready to stop smoking, reduce unwanted drinking, quiet anxiety, or break another pattern that no longer serves you, the first step is simply a conversation.
Your decision to change comes first. Hypnosis helps you move forward.
Free 15-minute consultation • No pressure • Private conversation
Your transformation can begin with a decision — the 1111 Gateway is open.
IS HYPNOSIS RIGHT FOR YOU?
Start here. Hear Davar's story and learn how the process works.

Click to Play • No Sound Until You Click
HOW IT WORKS
Start with a free conversation
A private 15-minute consultation to talk about what you want to change.
Decide if we're the right fit
No pressure. No judgment. Just an honest conversation about whether hypnosis is appropriate for you.
Begin your transformation
If we're a good fit, we'll create a clear path forward together.
But tomorrow keeps becoming another tomorrow. The mind wants change, but the old pattern keeps running the same script.
WHAT IF TODAY IS DIFFERENT?
Personalized hypnosis sessions designed to align your subconscious patterns with your conscious goals.

Break free from Marlboro, cigarettes, e-cigarettes, and nicotine traps. Reclaim your freedom without constant willpower struggles.
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Address the subconscious automatic response patterns driving unwanted alcohol intake, cannabis, screens, and compulsive habits.
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Quiet overthinking, release chronic worry, and restore calm emotional responses in demanding everyday situations.
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Free yourself from automatic fear triggers, avoidance behaviors, and limiting panic responses.
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Shift emotional eating, late-night cravings, and subconscious habits standing between you and your health goals.
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Customized hypnosis work for unique behaviors, sleep habits, public speaking, or subconscious blocks.
LEARN MORETHE MOST IMPORTANT DIFFERENTIATOR

Davar knows what it feels like to promise yourself that tomorrow will be different.
He describes having once smoked as much as three packs of Marlboro 100s a day for approximately 30 years — living with a habit he repeatedly tried to quit and knew he wanted to change.
Then hypnosis changed the direction of his life. After experiencing hypnosis himself, he became a non-smoker — an experience that motivated him to dedicate his career to learning and guiding hypnosis.
"I've been there. There is no judgment here. If you're ready, let's talk."
For Davar, 1111 is more than a number. It has become a personal reminder of the moment when we decide that something in our lives is ready to change.
His license plate carries 67I-1111. His practice phone number ends in 1111. And over the years, the number has become an unexpected part of the way people notice and remember his work.
Rather than seeing it as a promise or a prediction, Davar sees 1111 as a simple symbol: a moment of awareness, a moment of decision, and an invitation to take the first step.
Every transformation begins with a decision.
The 1111 Gateway is simply that first step — the moment you decide you're ready to stop looking backward and begin moving toward what you want.
A transparent 5-step journey toward changing unwanted patterns.
You decide the destination and the habit you want to change.
Free 15-minute consultation to discuss your specific pattern.
A calm, focused hypnosis experience tailored to your mind.
You remain fully conscious, comfortable, and in control.
Step forward with aligned subconscious responses.
You decide the destination and the habit you want to change.
Free 15-minute consultation to discuss your specific pattern.
A calm, focused hypnosis experience tailored to your mind.
You remain fully conscious, comfortable, and in control.
Step forward with aligned subconscious responses.
Change begins with the decision to take the first step.

There comes a point when an unwanted habit no longer feels like a choice.
This image captures something many people experience with addiction. The person may genuinely want to stop — yet the behavior seems to take over automatically. The cigarette, the craving, the ritual, the familiar routine… it can begin to feel as though something else is in control.
For Davar Ashgriz, this is more than a metaphor. He lived through addiction himself, including decades of heavy smoking, before experiencing hypnosis and discovering a different way of approaching change.
His work is centered around helping people understand the patterns behind unwanted behaviors and, when appropriate, use hypnotherapy to create a different response — one that is more aligned with the life they actually want.
The goal isn't simply to fight the habit.
It's to change the pattern behind it.
Change begins when you decide that the old pattern no longer gets to decide what happens next.
It is in your moments of decision that your destiny is shaped.
Free 15-minute consultation • Private & confidential
Professional training and credentials behind the Arlington Hypnosis approach.




Every transformation starts with a decision. Here's what people have shared about their experience.
"I smoked for over twenty years and tried everything. After one session with Davar I just... stopped. It didn't feel like a fight anymore."
— Michael A.
Verified Review
"The vaping habit was running my mornings. I'd reach for it before I even got out of bed. That pattern is gone now."
— Jennifer M.
Verified Review
"I was nervous about being 'under.' Davar explained everything first. I was awake, aware, and completely in control the whole time."
— David R.
Verified Review
"Stress used to make me snap at my kids. Now I pause, breathe, and respond differently. It's subtle but life-changing."
— Sarah T.
Verified Review
"I'd told myself 'tomorrow' for fifteen years. Today was finally different. I wish I'd made this call sooner."
— Robert H.
Verified Review
"Davar gets it. You can tell he's been there. There's no lecture, no judgment — just a real conversation."
— Amanda W.
Verified Review
"My fear of flying kept me from visiting my family. After two sessions I booked the flight without a second thought."
— Daniel P.
Verified Review
"I didn't believe hypnosis would work for me. I was wrong. The late-night snacking pattern just isn't there anymore."
— Michelle S.
Verified Review
"Quitting isn't about willpower. That's what Davar taught me. It's about changing the pattern underneath."
— Christopher B.
Verified Review
"I feel calmer in situations that used to spiral me. It's like the volume got turned down on the anxiety."
— Lisa W.
Verified Review
"I smoked for over twenty years and tried everything. After one session with Davar I just... stopped. It didn't feel like a fight anymore."
— Michael A.
Verified Review
"The vaping habit was running my mornings. I'd reach for it before I even got out of bed. That pattern is gone now."
— Jennifer M.
Verified Review
"I was nervous about being 'under.' Davar explained everything first. I was awake, aware, and completely in control the whole time."
— David R.
Verified Review
"Stress used to make me snap at my kids. Now I pause, breathe, and respond differently. It's subtle but life-changing."
— Sarah T.
Verified Review
"I'd told myself 'tomorrow' for fifteen years. Today was finally different. I wish I'd made this call sooner."
— Robert H.
Verified Review
"Davar gets it. You can tell he's been there. There's no lecture, no judgment — just a real conversation."
— Amanda W.
Verified Review
"My fear of flying kept me from visiting my family. After two sessions I booked the flight without a second thought."
— Daniel P.
Verified Review
"I didn't believe hypnosis would work for me. I was wrong. The late-night snacking pattern just isn't there anymore."
— Michelle S.
Verified Review
"Quitting isn't about willpower. That's what Davar taught me. It's about changing the pattern underneath."
— Christopher B.
Verified Review
"I feel calmer in situations that used to spiral me. It's like the volume got turned down on the anxiety."
— Lisa W.
Verified Review
"I was pouring a glass of wine every night without thinking. Now I think about whether I actually want one — and usually I don't."
— James C.
Verified Review
"The free consultation sold me. Fifteen minutes, no pressure, and I could tell Davar actually understood."
— Rachel D.
Verified Review
"I've tried willpower, patches, apps, books. Hypnosis was the only thing that addressed the real driver."
— Matthew G.
Verified Review
"Walking into the office felt like visiting a calm friend's home. Private, quiet, personal. Not clinical at all."
— Laura A.
Verified Review
"I came in skeptical and left genuinely changed. My relationship with food is completely different now."
— Steven J.
Verified Review
"Davar doesn't promise miracles. He's honest about what hypnosis can and can't do. That honesty built my trust."
— Nicole F.
Verified Review
"The monkey on my back is gone. I don't even think about it anymore. That's the best way I can describe it."
— Andrew M.
Verified Review
"I feel more in control of my decisions than I have in years. Not forced — just natural."
— Emily R.
Verified Review
"My overthinking at night has quieted down. I'm sleeping better than I have in a decade."
— Thomas W.
Verified Review
"I was ready to change. Davar met me exactly where I was. That made all the difference."
— Jessica K.
Verified Review
"I was pouring a glass of wine every night without thinking. Now I think about whether I actually want one — and usually I don't."
— James C.
Verified Review
"The free consultation sold me. Fifteen minutes, no pressure, and I could tell Davar actually understood."
— Rachel D.
Verified Review
"I've tried willpower, patches, apps, books. Hypnosis was the only thing that addressed the real driver."
— Matthew G.
Verified Review
"Walking into the office felt like visiting a calm friend's home. Private, quiet, personal. Not clinical at all."
— Laura A.
Verified Review
"I came in skeptical and left genuinely changed. My relationship with food is completely different now."
— Steven J.
Verified Review
"Davar doesn't promise miracles. He's honest about what hypnosis can and can't do. That honesty built my trust."
— Nicole F.
Verified Review
"The monkey on my back is gone. I don't even think about it anymore. That's the best way I can describe it."
— Andrew M.
Verified Review
"I feel more in control of my decisions than I have in years. Not forced — just natural."
— Emily R.
Verified Review
"My overthinking at night has quieted down. I'm sleeping better than I have in a decade."
— Thomas W.
Verified Review
"I was ready to change. Davar met me exactly where I was. That made all the difference."
— Jessica K.
Verified Review
Start with a free 15-minute consultation and see if Arlington Hypnosis is the right fit for you.
FULL MONEY-BACK GUARANTEE
For clients Davar accepts, if after your first hypnosis session you feel that his approach did not work for you, you may be eligible for a full refund.

Before anything else, you can simply talk.
Book your free 15-minute consultation — no pressure, no judgment.
Your next chapter can begin with a decision.
It is in your moments of decision that your destiny is shaped.
Hypnosis is a natural, focused state of inner attention. It feels like deep relaxation accompanied by heightened focus. In this receptive state, you can update old automatic habits and subconscious response patterns that no longer serve you.
Yes, completely. You remain aware, conscious, and in control the entire time. Hypnosis cannot force you to do or say anything against your values or willpower. Davar guides the session, but you are always the driver.
Yes. Stop Smoking & Vaping is Davar's primary specialty. Having personally smoked up to three packs a day for nearly 30 years before becoming a non-smoker through hypnosis, Davar understands the psychological mechanism deeply.
It is a straightforward, low-pressure conversation with Davar. You will discuss what you want to change, ask any questions you have about hypnosis, and decide together if working together is the right fit.
Sessions take place at Arlington Hypnosis in a private, quiet, personal office setting in Arlington, VA (1325 S Buchanan St), as well as virtual sessions for client convenience.
Your next chapter can begin with a single decision. Answer the call.